Many people have great results when they combine the right discount tanning lotion with the right amount of time outdoors. Most people know that the sun helps produce a healthy tan but a lot of people are unaware that the right amount of time outdoors can help keep the body healthy because the sun helps the body utilize certain types of vitamins. But, too much sun can be detrimental to the skin so strive for a healthy balance.

When outdoors make sure to drink adequate amounts of water. Keep a water bottle nearby and do not wait until the thirst impulse takes over before taking a drink. The skin needs adequate hydration when one spends time outdoors with the purpose of getting a tan.

It is a good idea to apply sunscreen when spending time outdoors even if one is looking to get a tan. Some people combine their sunscreen with suntan cream so that their lower skin layers are protected while their upper skin layers tan. Be patient when trying to tan because the body needs time to adjust to the sun.

People who plan to get their skin glow over the course of a few days, a few hours a day, experience fewer skin problems than those who try to tan after a single session. When the skin is allowed to become accustomed to sun rays over the course of few days the skin is better able to accommodate the rays and will naturally adapt to the effects of the sun. The main objective is to avoid sunburn.

Before going onto the beach use a body brush in the shower. Exfoliate dead skin using circular motions. This prepares the body for an even tan.

It is important to have reasonable expectation when looking for that bronze look. People with fair skin have to take extra precautions when they are outdoors in order to avoid sunburn. But, anyone who uses the right discount tanning lotion, and who practices patience, can develop a fine looking tan.